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Melatonin 3 mg

Melatonin is often considered to be the body's natural pacemaker and plays an instrumental role in helping to regulate your body's internal clock.

Benefits of Melatonin 3 mg

  • Supports healthy sleep cycles
  • Improves sleep quality

How Melatonin 3 mg works

Melatonin is naturally regulated in the body, rising and falling during specific times of the day. Melatonin production can be disrupted by many factors including an inconsistent sleep schedule. Our low-dose supplement supplies the body with its natural sleep hormone.

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Breaking it down

Below we've broken down the main functions of our Melatonin 3 mg and the benefits it can provide.

What the research says

Traveling, stress, and schedules can disturb sleep cycles. Leading research has shown that cycling melatonin may help reset the biological clock after disruption to get sleep patterns back on track.

Melatonin 3 mg Graph


Melatonin, Dicalcium phosphate, cellulose, silica and vegetable stearate

Supplement Facts

Serving Size 1 Vegetarian Capsule

  • Amount
    Per Serving
    % Daily
  • Melatonin 3 mg

Other Ingredients: Dicalcium phosphate, cellulose, silica and vegetable stearate

This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin.Keep out of reach of children.