Welcome MDVIP members! Save 50% your first order, PLUS save 10% for life.

Herbal Rest

Decades of research shows L-Theanine relaxes the body and promotes restful sleep.

Benefits of Herbal Rest

  • Supports sound sleep
  • May reduce anxiousness
  • Supports muscle relaxation
  • Vegetarian

How Herbal Rest works

Herbal Rest is a powerful combination of 3 key ingredients working in different ways to help you fall and stay asleep: Magnesium citrate (one of the most bioavailable forms that promotes muscle relaxation), L-theanine (can lower anxiety to help you fall asleep), and hops flower extract (to help you stay asleep).

See All Products

Breaking it down

Below we've broken down the main functions of our Herbal Rest and the benefits it can provide.

What the research says

L-theanine is an amino acid often found in tea that may help combat feelings of anxiousness and prevent restful sleep. It has a calming effect, while also improving alertness and maintaining cognitive function. Magnesium may help promote muscle relaxation, preventing aches and spasms. It also plays a role in carbohydrate metabolism and heart health. Hops are a mild sedative to encourage natural restorative sleep.

Herbal Rest Graph


Magnesium (as magnesium citrate), Hops flower extract, L-theanine, Hypromellose, magnesium stearate, silica and rice flour

Supplement Facts

Serving Size 1 Vegetarian Capsule

  • Amount
    Per Serving
    % Daily
  • Magnesium (as magnesium citrate) 150 mg 35 %
  • Hops flower extract 75 mg
  • L-Theanine 100 mg

Other Ingredients: Hypromellose, magnesium stearate, silica and rice flour

This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of this supplement.Keep out of reach of children.