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5-HTP is an amino acid, naturally produced in the body.

  • Dairy-Free Vegan
  • Dairy-Free Vegetarian
  • Dairy-Free Dairy-Free
  • Lactose-Free Lactose-Free
  • Corn-Free Corn-Free
  • Egg-Free Egg-Free
  • Fish-free Fish-free
  • Shellfish-Free Shellfish-Free
  • Treenut-Free Treenut-Free
  • Nut-Free Nut-Free
  • Peanut-Free Peanut-Free
  • Gluten-Free Gluten-Free
  • Wheat-Free Wheat-Free
  • Made-Without-Gluten Made-Without-Gluten
  • Soy-Free Soy-Free
  • Non-GMO Non-GMO
  • Yeast-Free Yeast-Free

How 5-HTP works

5-hydroxytryptophan, or 5-HTP, is used by the body to create a chemical called serotonin. Serotonin is well known to enhance mood and may also improve sleep by supporting the function of the central nervous system.

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Breaking it down

Below we've broken down the main functions of our 5-HTP and the benefits it can provide.

What the research says

Serotonin is associated with mood, appetite, digestion, sleep, and memory. Research shows 5-HTP may also reduce fatigue while supporting overall well-being.

5-HTP Graph


5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract), Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.

Supplement Facts

Serving Size 1 Vegetarian Capsule

  • Amount
    Per Serving
    % Daily
  • 5-Hydroxytryptophan (5-HTP) (from Griffonia simplicifolia seed extract) 100 mg

Other Ingredients: Rice flour, capsule (hypromellose, shellac, titanium dioxide) and silica.